photography: courtneypaigeray.com
ATTEND A
DOC TALK
I offer these as a way to help you maintain a healthy lifestyle, both in mind and body. There will be opportunities for all levels of engagement. Add your email below to be informed of upcoming events!
connect
Be in an inviting atmosphere, hosted by me, offering candid discussion about health, life, and everything and anything in between.
move
Events may be centered around a walk, hike, or other exercise session. Physical activity level will be clearly outlined so you'll know if you'll be up for it!
explore
At times events will include learning a new skill or exploring an interesting topic. Think nutrition classes, workshops, and more!
